Be Well Programs

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Be Well University

Health education programs are designed to empower Derby residence to improve their health and quality of life. Programs are managed by the Derby Health Collaborative.

Derby Walks LogoACTIVE LIVING

Derby Walks Initiative 

Join the Derby Walks Initiative by pledging to walk 30 minutes most days to improve and maintain your health. Walking is great for your health and only requires a good pair of shoes. Walking reduces the risk of many chronic diseases too. By signing up and tracking your time, you will become eligible to use the indoor track at the DRC free of charge on inclement weather days. Download the forms at www.drc.com or call 788-3781.

Derby Walks Jamboree

The last Wednesday of each month the Derby Walks initiative will host a social event on the DRC track. Health and wellness tips will be available, blood pressure can be taken, and guidance will be given on how to make your walk more enjoyable. If you’d like to find a walking partner that can be arranged too. Come walk and enjoy a little social time with other walkers.

Day: Last Wednesday of the Month:  March, April, May

Time: 8:30 a.m. to 10:30 a.m.

StoryWalk 

Imagine you arStoryWalk Logoe taking a walk through High Park and you come upon a page from a children’s picture book. As you walk along the path, you discover another page, and then another and you realize you’re reading a story! StoryWalk combines the pleasures of reading wonderful children’s books aloud with all the joys and benefits of walking together outdoors. Conceived as a way to inspire parents, teachers, and other adults to take young children outdoors to enjoy reading stories together, StoryWalk helps build children’s interest in reading while encouraging healthy outdoor activity for both children and their families. Join the fun at Derby’s High Park!

March, April 2018                                              Bear and Duck, Katy Hudson

May, June, July 2018                                         A Prince of a Young Frog, Jackie Urbanovic


I Bike Derby LogoDerby Bike MONTH MAY 2018

Get ready for the third annual bike month is coming to Derby. Whether you bike to work or school; ride to save money or time; pump those pedals to preserve your health or the environment; or simply to explore your community, Derby Bike Month is an opportunity to celebrate the unique power of the bicycle and the many reasons we ride. May is I Bike Derby Month, sponsored by the Derby Health Collaborative.  The Derby community has so many great bike paths and places to ride that we are celebrating with a number of activities during May. Dust off your bicycle and get out and enjoy the wind in your face and the freedom that comes with riding, after all it’s healthy, it’s fun, it’s trending. 

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Better Together: Diabetes Support Group

You don’t have to face diabetes alone. Join us in organizing a Derby support group to connect with people who truly understand, motivate, and encourage you. The group can inspire you while you talk openly about your experiences with diabetes. Free, but please pre-register.

Day: 

April 17, 6:00 pm, Derby Recreation Cetner

May 8, 6:00 pm, Derby Library

May 21, 6:00 pm Derby Recreation Center

Fee:     FREE but please pre-register.

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DiaBEATThisSmallDiabetes Self-Management Program 

If you are living with diabetes or a caregiver of someone who does, this workshop is for you! Diabetes self-management workshops are interactive learning opportunities that teach techniques to manage common symptoms. Workshops are free and led by trained leaders.

Each participant in the workshop receives a copy of the companion book, Living a Healthy Life with Chronic Condition, and an audio relaxation tape. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Day: Mondays     Session dates: April 9 - May 14

Time: 6:30 to 8:30 p.m.     Fee: FREE but you must pre-register

Location: Derby Recreation Center, Greteman Room


Day: Mondays     Session dates: June 4 to July 9

Time:  5:30 p.m. to 7:30 p.m.     Fee: FREE but you must pre-register

Location:  DRC Greteman Room


Day:   Wednesdays     Session dates: June 6 to July 18 (No class July 4)

Time:  9:30 a.m. to 11:30 a.m.     Fee:     FREE but you must pre-register

Location:  DRC Greteman Room

                

Day: Wednesdays    Session dates: July 11 – August 15

Time:  7 p.m. to 9:00 p.m.   Fee:  FREE but you must pre-register

Location:  DRC Greteman Room


In Sickness & in HEALTH Speaker SeriesSPEAKER-SERIES

Join the Derby Health Collaborative in this speaker bureau series. This unique gathering is expected to unleash new ideas, inspire, inform and improve the Derby community. The goal is to spark conversation, connection and community. Join the 

 April 19, 6:30 p.m. – Too Much of the Sweet Stuff

Did you know the average American adult consumes 17 teaspoons of added sugar a day? That’s equivalent to 66 pounds of added sugar each year! Consuming too much of the sweet stuff can have negative effects on your health contributing to obesity, type 2 diabetes, heart disease, cancer and tooth decay. Join Janea Trapp, Ideal Protein Coach and owner of NuLife Insights, for a discussion on what you can do to change your health and the health of your loved ones by following some simple guidelines to reduce or eliminate added sugars from your diet.

May 17, 6:00 p.m., American Flyers (a bicycle movie)

Written by the author of Breaking Away, American Flyers stars a mustachioed Kevin Costner as a cyclist and sports doctor who convinces his younger brother to train for a three-day bike race through the Rockies called “the Hell of the West.” It’s pure ‘80s, over-the-top silliness with some entertaining racing scenes.

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8 to GREAT

8 to Great is THE powerful process for positive change. If you want to be inspired and empowered to be the best version of yourself you can possibly be, take charge of your life, and make positive changes then join Patty Stuever to learn an easy-to-implement, 8 step success process. It will be the most encouraging, uplifting and quickest 3 hours of your life.

Day: Tuesday

Session Dates: May 1

Time: 5:30 to 8:30 p.m.

Fee: $35.00

Location: Derby Recreation Center, Greteman Room


Eat Healthy, Be Active Workshop Series 

People are frequently too busy, on a limited budget, or simply do not know how to make wise choices about food. This four-week workshop series can help you make choices that promote good health, maintain a healthy weight, and prevent disease.. These workshops teach individuals how small changes in diet (reducing sugar, salt, fats, and calories) combined with adequate physical activity add up to better health.

Day:   Mondays

Dates: July 16 – August 6

Time:  5:30 p.m. – 6:30 p.m.

Fee:     $20 for entire series

Location:  DRC, Greteman Room

HEALTHY START

 Baby Talk 

BabyTalk logoBaby Talk is a free prenatal education series taught by medical professionals that gives women and their family a chance to learn and get ready for the new baby. You will get informative materials and baby items simply by coming to class each week. The Baby Talk series offers an introductory class and sign up plus 6 free classes. Baby Talk gives you a place to go where you can get your questions answered in a safe and fun community. Go to http://www.babytalkict.com for a schedule of classes.




babiesCommunity Baby Shower

On Saturday, June 2, 2018 from 11 a.m. to 1:00 p.m. the Derby Health Collaborative is partnering with the Sedgwick County Health Department and the SIDS Network of Kansas to educate pregnant women and their support systems on safe sleep. This community baby shower will provide, based upon availability, a safe portable crib or a wearable blanket to pregnant women who complete the safe sleep training.  The Community Baby Shower will be held at the Oaklawn Activity Center 4904 S. Clifton, Wichita, KS 67216.

Day:   Saturday

Date: June 2

Time:  11:00 a.m. to 1:00 p.m.

Location:  Oaklawn Activity Center

Wellness Your Way

The Derby Health Collaborative is happy to provide these health programs at a time that is convenient for your group. Contact Debbie at 788-3781 to schedule.