Derby Walks Program


Derby Walks


Derby Walks encourages Derby area residents to walk or engage in other physical activity at least 30 minutes each day.  Join today by printing out and completing the Derby Walks Pledge Form and logging your physical activity with the Derby Walks Tracking Calendar. During inclement weather registered walkers may use the Derby Recreation Center's track free of charge. 

Derby Walks Forms
Derby Walks Renewal Letter
Derby Walks Pledge Form
Derby Walks Guidelines and Inclement Weather Policy
Derby Walks Tracking Calendar

BENEFITS OF WALKING

  • Slims your waist
  • Strengthens back muscles
  • Burns calories
  • Lowers blood pressure
  • Shapes and tones your legs and body
  • Cuts cholesterol
  • Reduces risk of heart disease, diabetes, and more
  • Reduces stress
  • Sleep better
  • Improves mood and outlook on life
  • Can be done almost anywhere
  • Requires no equipment
  • Allows time with family and friends
  • Gets people using walking paths and enjoying local parks
  • It's free!

HIKING & BIKING

Need a path to walk or looking for a new course? Derby has 25 miles of hike and bike paths waiting for you. You can pick up a map of these paths at the Derby Recreation Center or maps can be downloaded here.